Blog Archives

Tennis Elbow

4/29/2013

Tennis elbow which isn't better with traditional rehab and a brace may be helped by a cortisone injection, nitro patch, shock wave, or PRP therapy.

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Falls

4/26/2013

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Most falls happen in the home and may be prevented by an Occupational Therapist home assessment. Falls can be devastating and cause 22% of spinal cord injuries.

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Leaning to the side Caution

4/19/2013

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Constantly leaning to the side while sitting at your computer can, in time, result in strained ribs. Always have good posture.

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Pelvic Stabilizers

4/12/2013

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Weak pelvic stabilizing muscles can cause a waddling gait. This may result in low back, hip, and knee pain. Home exercises can improve this.

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Scapular Stabilizers

4/8/2013

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The source of shoulder strain/rotator cuff strain often is weak scapular stabilizing muscles. A home exercise program can strengthen them.

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Tennis Elbow

Falls

Leaning to the side Caution

Pelvic Stabilizers

Scapular Stabilizers

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