Tennis elbow which isn't better with traditional rehab and a brace may be helped by a cortisone injection, nitro patch, shock wave, or PRP therapy.
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Tennis elbow which isn't better with traditional rehab and a brace may be helped by a cortisone injection, nitro patch, shock wave, or PRP therapy.
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Most falls happen in the home and may be prevented by an Occupational Therapist home assessment. Falls can be devastating and cause 22% of spinal cord injuries.
Constantly leaning to the side while sitting at your computer can, in time, result in strained ribs. Always have good posture.
Weak pelvic stabilizing muscles can cause a waddling gait. This may result in low back, hip, and knee pain. Home exercises can improve this.
The source of shoulder strain/rotator cuff strain often is weak scapular stabilizing muscles. A home exercise program can strengthen them.
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AuthorDr. Craig Bauman is a chiropractor who takes an evidence-informed and patient-centred approach. Archives
December 2019
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