Cognitive Behavioral Therapy has been shown to be effective for a variety of mental disorders. http://www.nimh.nih.gov/health/topics/psychotherapies/index.shtml
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Often when patients hear they have whiplash from a motor vehicle collision, they are scared. The good news is that most patients get better.
Beans are an excellent source of soluble fibre which help lower your LDL cholesterol. http://www.pulsecanada.com/
Exercise is Medicine is a new international movement to promote physical activity and make it a vital sign. http://www.exerciseismedicine.ca/
Osteoarthritis is the most common type of arthritis and may be helped with specific prescribed exercises. http://www.mayoclinic.com/health/osteoarthritis/DS00019 …
http://www.osteoporosis.ca/ has comprehensive and evidence-informed osteoporosis information for patients and health professionals.
https://www.caredove.com/ is a website to help navigate community health resources. The Mobility Clinic I work at finds it very useful.
Here is a great website by Toronto Rehabilitation for patients with spinal cord injury. http://spinalcordconnections.ca/e-learning/sci-u/ …
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AuthorDr. Craig Bauman is a chiropractor who takes an evidence-informed and patient-centred approach. Archives
February 2019
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