Pool therapy for greater than 20 weeks has been shown to make significant improvements in patients with fibromyalgia.
Over the holidays and into the New Year we all need more willpower. Here is an excellent lecture on that topic. https://www.youtube.com/watch?v=V5BXuZL1HAg
The Health Action Process Approach (HAPA) is a method to help patients adopt, initiate, and maintain healthy behaviours. http://userpage.fu-berlin.de/health/hapa.htm
Elite and recreational athletes involved in regular intensive
training programs can quickly deplete iron stores and are at risk
of developing iron deficiency anaemia, a condition where there
are not enough red blood cells. http://www.sportsdietitians.com.au/resources/upload/090216%20Iron%20Depletion%20in%20Athletes%20PV.pdf
Travelling some place warm this winter? This website will tell you the shots you should consider through your doctor. http://wwwnc.cdc.gov/travel
This interesting video discusses the health benefits of a reasonable amount of exercise and the dangers of too much sitting. 23 and 1/2 hours: What is the single best thing we can do for our health? …
For knee trauma, it is very important to know the mechanism of injury. This greatly helps in determining what tissues are affected.
Body weight supported treadmill training after acute spinal cord injury partially reverses muscle atrophy; but does not prevent bone loss.
Dr. Craig Bauman is a chiropractor who takes an evidence-informed and patient-centred approach.