Workshops
Every six months I have a Low Back Pain Workshop in the teaching room at The Centre for Family Medicine's 16 Andrew Street location. This is a free presentation.
Topics covered include spinal anatomy, sources of lower back pain, posture, ergonomics, self-management, flexibility exercises and strengthening exercises.
The purpose of the workshop is to give you information and tools which will allow you to care for your own back. Hopefully, for some of you this may solve your lower back problems.
Call 519 578-2100 (ext. 255) and reserve your spot for the next workshop.
Topics covered include spinal anatomy, sources of lower back pain, posture, ergonomics, self-management, flexibility exercises and strengthening exercises.
The purpose of the workshop is to give you information and tools which will allow you to care for your own back. Hopefully, for some of you this may solve your lower back problems.
Call 519 578-2100 (ext. 255) and reserve your spot for the next workshop.
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We collect basic website visitor information on this website and store it in cookies. We also utilize Google Analytics to track page view information to assist us in improving our website.